Most people hate starting their week.
Many come back to work dragging worse than when they left Friday afternoon.
Are you one of those individuals that dreads restarting the work week?
What would it take to start the week fully charged?
Starting on Empty
Do you come back from your weekend needing another weekend to recover?
“How to start the week” is one of the most popular questions that I am asked.
Ironically, much of the “starting the week” stress is self-inflicted.
It is either due to not being prepared or irresponsible behavior over the weekend.
“If you start your week with nothing in your tank…
then it is bound to be a rough start.”
Ever start your day and realize that you forgot to plug-in your phone the night before?
Unfortunately, many people do this with their body.
And then they wonder why Mondays are so tough.
Start Fully Charged
If you want to start your week right, you need to take steps to take care of yourself and your obligations.
Here are 10 Ways to Start the Week with Your Batteries Fully Charged:
- Get Enough Rest – Many people claim they need a weekend to recover from the work week. However, when they get there, they end up getting less sleep than during the week. Have the discipline to get the rest you need. If your tank is empty when you walk in the door Monday, it’s going to be a rough week.
- Know Where You Are Going – Starting your week without reviewing your calendar is like driving your car with a blindfold, you are going to hit something. Know where you are going before the week starts. Review your calendar in advance.
- Know What You Have to Do – Your todo list is just as important. If you are unaware of what you have to do and when it is due, you are setting yourself up for a fall. Look at your list before you leave the house. You just might remind yourself of something you need to be ready for.
- A Good Finish, Allows a Good Start – Ever come back to a project that you left in disarray? It’s a mess. Trying to figure out where you were and where everything goes. Make sure you finish the previous week right. Clean up before you leave the office and tie up loose ends. That way, you won’t walk into a mess upon your return.
- Do Your Homework – Many people take the weekend “off” as literal. Meaning they don’t do anything to prepare for the next week. However, you have to do your homework. If you have a big presentation, prepare for it. If you have an assignment that is due, finish it. Just because you aren’t in school doesn’t mean you don’t have homework.
- Workout – Want to start you week full of energy? Start it with a workout. Some fear that this will wear them out before they get to work. Quite the contrary. It will pump you up. And fill you with confidence.
- Start Early – It’s true, the early bird gets the worm. Opportunity favors the early. If you have to pick one day a week to get an early start, Monday would be the day. Arriving at the office before the rush will let you get a head start.
- Motivate Yourself – Need some inspiration to start your week? Read something motivational. I keep several of my motivational books, quotes, and even video clips nearby, in case I need that extra push to go out and attack the world.
- Start the Work – A great way to start your week fully amped up is tofinish something early. Do an important task before the week even wakes up Monday morning. (See #7)
- Positive Attitude – Bring your best attitude to the new week. Being positive can overcome many of the week’s obstacles. Your attitude defines your reality more than you think.
Charge Your Batteries
Don’t start your week on empty.
Get the rest. Do the homework. And get motivated.
Start your week fully charged.